Monday, January 24, 2011
Dinner of Champs!
In an effort to get back on the healthy wagon (I had fallen slightly off for a while) I began counting calories again today! I feel most in sync with my health when I know exactly what I'm putting into my body. It just feels good to eat good food, and not crap food full of sugar! I can typically eat realatively healthy throughtout the day but the sweet treats and late night sugar fest were getting OUT OF HAND! I put an end to that today.
Here's the game plan:
1. Counting Calories
2. Hitting the gym/exercise hard
3. Eating clean/whole foods
4. NO sweet treats till Spring Break (or later...)
As Bob says on Biggest Loser: 'STAND UP AND FINISH WHAT YOU STARTED!"
I really really want to lose 10 pounds and hit my goal of losing 100 pounds by the summer. I can do it!And I also welcomed backed JILLIAN into my life. I have missed you protein shakes. I really have!
Happy healthy eating! Let's GO!