




This also marks about 16 months of being in 'maintenance' which experts say maintenance is just as hard as the actually losing process. It's been a year of adjustment since I moved across the country, but God gives me the strength and energy to keep pursuing this life. I LOVE it. And I can't complain that I get to spin next to celebrities at SoulCycle or run through the trails of Central Park. I've also learned that this whole health/fitness life is a lot about balance. I don't work out twice a day anymore or log in every single calorie I intake, but I try to maintain a good balance in all aspects to not go overboard, but to still enjoy my life.
I have THREE goals over the next 12 months:
1. Continue to maintain my weight-loss by eating healthy foods and exercising 4-5 times a week.
2. Get stronger/leaner
3. Train and complete a FULL Marathon. (26.2 miles: I'm coming AFTER you)
Thanks for the support the past 24 months, friends. Love you all.