Wednesday, October 19, 2011
Two years in the books.
I started my journey of a lifetime commitment to health and fitness TWO years ago today. To date I've lost 90+ pounds and I truly can't believe the progress I have made. It's been unbelievable. I've been committed, I've worked really really hard, and at the end of the day I don't make any excuses for myself. One good friend told me last night "You were hiding behind your body for so long, but now you are truly who you were made to be." I am thankful. I am worth it and that's why I fight for this every single day.
This also marks about 16 months of being in 'maintenance' which experts say maintenance is just as hard as the actually losing process. It's been a year of adjustment since I moved across the country, but God gives me the strength and energy to keep pursuing this life. I LOVE it. And I can't complain that I get to spin next to celebrities at SoulCycle or run through the trails of Central Park. I've also learned that this whole health/fitness life is a lot about balance. I don't work out twice a day anymore or log in every single calorie I intake, but I try to maintain a good balance in all aspects to not go overboard, but to still enjoy my life.
I have THREE goals over the next 12 months:
1. Continue to maintain my weight-loss by eating healthy foods and exercising 4-5 times a week.
2. Get stronger/leaner
3. Train and complete a FULL Marathon. (26.2 miles: I'm coming AFTER you)
Thanks for the support the past 24 months, friends. Love you all.